A box of wise emergency advice for 20 key psychological situations, including: Friendship, Love, Sex, Work and Self.

We know how useful it can be to have a first aid kit to hand. A kit naturally can’t solve everything, but what counts is that it is immediately present and at once highly effective. It contains what’s most urgently needed to contain a situation - until calm returns or more substantial help can be called for.

This is a counterpart to that medical first aid kit, an emotional kit that provides a set of useful salves to some of life’s most challenging psychological situations.